I just woke at midnight and my throat was very dry, I couldn’t sleep. I had to drink water. But I will continue with water fast now. Let’s see.
Maybe the problem is that i dont drink much water anyway. The day before the dry fasting probably I drunk less than 2L.
Yeah, I would guess it was the hydration. But hey, congratulations on making it even past a day! You have the rest of your life to fast, and we all go through those ups and downs with sometimes not being able to go as long as we want. You’ll still reap benefits with a water fast :)