I’ve been fully vaccinated since mid May. I’ve seen a lot of conflicting posts about whether it is safe to do extended fasts after being vaccinated. I’ve even read some people say it is crazy that people are fasting at all during this pandemic. Is it possible that prolonged fasting could potentially weaken the immune response provided by the vaccine? I’m two days into my planned one week snake juice fast, and I feel great, but because of this concern, I’m having second thoughts about continuing… Would it make more sense to just adopt a Keto/Omad routine during these times, or are 1 week fasts followed by 72s then repeated perfectly fine? That is the regimen I would like to stick to for the next few months.
Anyone who is saying “ITS CRAAAAAAAAAAZY to fast during (insert any time in history) is a moron and should be ignored immediately”. They can just clutch their little vaccine cards and hide in the closet from the mean cousin of the flu. The weakness of people today is just pathetic.
I did 16/8 & Omad and started prolonged after a week. Fasting does “reset” your inmune system after 72 h, and will also help you clean any bs from the vax , it is said that viral infections contrary to bacterial require strong cell energy, therefore glucose is recommended, fasting though; kills bacteria not viruses .
Nevertheless i didnt want to eat much when i got the vaccine symptoms, just water and fruit .