I’m 24 hrs into my first 48 hr fast. Have done three 42 hr fasts on Thursdays these past few weeks and wanted to see if it was that much harder to skip an additional lunch. It’s going well, not that hungry really, good energy and mental focus. But I’m just kind of annoyed that (I believe) this is the best non-medication-based way to maintain my weight. So I’m venting here to others that have chosen this too. Probably just mid-fast grumpiness, grumble grumble.
I feel that, I was told to do a 72 hour fast (no fasting experience) & 28 hours in, I broke down in tears. I didn’t know how much of a mental challenge it would be. Respect to you for hanging in there!