How has your refeed been?
Yes, I just love my dog so there is no reason for his photo.
Happy Saturday
Mine was great. Beef broth and sashimi to start. Followed 45 min later with some sautéed bell peppers, onions, and chicken with a very small amount of goat cheese. Dinner was Ahi Tuna and grilled squash. Feel great and no gastrointestinal problems at all.