[deleted]
Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.
Whelp, well. Just don’t?
Eat foods that fill you up, high protein or stick to 1-2 type of food that makes too bored to eat.
Chicken + broccoli is a classic one, you’ll be so tired of eating you’ll happily skip meals.