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I never feel hungry anymore

I can’t remember the last time my stomach growled. At this point, I only eat because I know I need to reach a minimum calorie count, especially since I’m also lifting weights.

Is this normal for anyone else?

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Answer

Yes! Just last week I slipped into OMAD sort of unintentionally. It’s always been a struggle before. I still open the fridge out of boredom, but don’t actually want anything. I’m mostly eating around my sports and exercise schedule, and that’s alright by me.

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