| | Water Fasting

Still feeling hungry on day 7 of my water fast, down 4kg.

SW:92kg

CW:88KG

GW:80KG

My third big fast of the year started at 104KG, earlier in fasts after day 4 i didn’t used to feel hungry, during the day. But this time I do my weight loss has also kinda stopped I reached 88 two days back and no change since then. I am doing the same thing I did the last two times.

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Answer

Been there before. Every fast is different. I’ve gone 9-10 days and had no hunger after the first few days and I’ve gone 7 days and felt like my stomach was caving in the whole time. Just gotta fight the urge. The weight loss will come, patience is a must when you see the stall.

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