I said baby, it’s day 18 and I’m feeling Hangry

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Your Fasting protocol? Intermittent Fasting Water Fasting Dry Fasting Custom Protocol

Your reason for fasting? Lose weight Improve health Cure diseases Detox Religious reasons

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• I feel like I’m going to faint during a 1 Day fasting
• I’m on day 5 of my fast and had planned on breaking it today but I feel great.
• 26 days into a 30 day originally 20:4 fast (now 18:6). I think I'm going to quit and call it a fail.
• Day 18 of IF and I feel good!
• One Hour to Day 9 - Feeling Great :)
• I'm surprised, 21 days of IF 16:8, I'm down by 1.1 kg.
• I’m an experienced Dry Faster and want to test myself in an extended Water Fast (30+ days).
• Day 4 of 8 day fast. How do I stay motivated ? I’m very close to ordering a pizza 🍕😮‍💨
• end of day 5, 2 more days to go. I'm depressed.
• I'm doing 5 Days OMAD + 2 Days Weekend Fast