Started 3 weeks ago. M, 336LBS. I’m now 307lbs. I am looking to maybe talk with others for support and comraderie.
The first step is the hardest. The most important step is the next one.
Kickass job already, my friend! Keep it up :)
Keep in mind that it’s OK, encouraged, even, to take breaks here and there. Fasting is tough but it shouldn’t be hell.