| | Water Fasting

just starting this journey

Started 3 weeks ago. M, 336LBS. I’m now 307lbs. I am looking to maybe talk with others for support and comraderie.

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Answer

The first step is the hardest. The most important step is the next one.

Kickass job already, my friend! Keep it up :)

Keep in mind that it’s OK, encouraged, even, to take breaks here and there. Fasting is tough but it shouldn’t be hell.

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