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One month IF

One day I will post a picture if I feel brave enough. 😊

Here are my stats for my first month IF.

F/35 Height: 5’5 SW: Around 168-170 CW: 160.8 GW: under 150 (would love 130’s) (haven’t been that since high school)

Starting Pants Size: 10-12, some 13-14 dress pants Current Pants Size: Fit into size 6 jeans this morning!!!

Thank you to this group for motivation and inspiration!

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Answer

Added info:

Started with 16:8 and now doing 18:6 or 20:4 depending on how I am feeling

No exercise. However I just started Athlean-X AX 1. I am wanting to be toned and don’t care if that impacts the scale results.

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