Apparently my diagnosed fatty liver is gone and I’m down from 148kg to 142kg in few months, don’t really notice much from outside but I guess it’s doing something. Doing 16/8 currently.
Getting rid of your fatty liver and also (most likely) insulin resistance will help you body metabolize the fat deposits under your skin and visceral fat around your organs. While you may not see visible progress on the outside yet….it is working for you so keep going 😊🤜🤛
That’s incredible. If you want to increase the rate of fat buring I would recommend following some work out routine. I myself have lost 16 kg in 2 and half months by supplementing IF with some cardio and gym.
While I didn’t have full fatty liver, I did have elevated blood markers and some fatty build up. 20 weeks I’ve been doing IF and it’s brought the markers from double what they should be to the top end of average. Keep it up!
While I didn’t have full fatty liver, I did have elevated blood markers and some fatty build up. 20 weeks I’ve been doing IF and it’s brought the markers from double what they should be to the top end of average. Keep it up!
While I didn’t have full fatty liver, I did have elevated blood markers and some fatty build up. 20 weeks I’ve been doing IF and it’s brought the markers from double what they should be to the top end of average. Keep it up!
While I didn’t have full fatty liver, I did have elevated blood markers and some fatty build up. 20 weeks I’ve been doing IF and it’s brought the markers from double what they should be to the top end of average. Keep it up!