Has anyone done intermittent fasting or even multiple days fasting being a university student? Does it affect your studying? What are some tips for someone who is a beginner?
I’m not a student, but work as a lawyer so my job requires a fair amount of focus. I’ve found that early on my fasting days I’m a bit obsessed with food and spend too much time reading Reddit fasting posts, but then a few hours into it, I get this feeling of euphoria and can really focus.