| | Water Fasting

Vomiting while waterfasting?

Yesterday I started waterfasting. When waking up this morning (on day 2) I felt really bad and in the end had to puke. I feel better after puking but is vomiting an indicator to stop fasting? Please let me know!

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

I puke when I fast sometimes, and I break fast to drink Gatorade and have some crackers if I puke more than once.

Taking Magnesium supplements and drinking snake juice supplements helped me quell my nausea.

Related Fasting Blogs