Yesterday I started waterfasting. When waking up this morning (on day 2) I felt really bad and in the end had to puke. I feel better after puking but is vomiting an indicator to stop fasting? Please let me know!
I puke when I fast sometimes, and I break fast to drink Gatorade and have some crackers if I puke more than once.
Taking Magnesium supplements and drinking snake juice supplements helped me quell my nausea.