| | Water Fasting

Weight loss and loose skin?

How is your skin after you have fasted for weight loss? I wonder if the autophagy helps prevent loose skin, or if it’s inevitable no matter what? I know there are a lot of factors but I wonder if anyone can share their experiences with this.

And since Reddit flags me unless I say this, I plan to use electrolytes.

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Answer

Water, lotion, slow weight loss and patience is what experts recommend. If you maintain your target weightloss for a year and still have loose skin, there is surgery. Tummy tuck, mini-tummy tuck (below the belly button), body lift, etc…

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