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Which book should I buy first

I’m no newb to fasting but my success has been limited at best. Which book to you guys suggest to buy first, “the complete guide” or “the obesity code”. Thanks

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Answer

I read the fasting book, now I am about halfway thru the obesity code. I think the fasting book is more useful. The obesity book emphasis is more on why we’re fat. The last few chapters of the obesity book does have information on how to fast.

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