Really need some motivation or advice to push through day 3.. not even halfway done with my fast and already considering breaking it
You got this! But if you’re not feeling well listen to your body, do not force your body to do something you cannot handle!!! But if it’s just lack of motivation one thing that helped me achieve my first 120h was taking each 24h as a victory. My goal was each 24h mark, even though I knew I wanted the 5 days, I would get super happy for each day and that motivated me more since I was getting excited for the next day just to have another 24h on the counting.