For the last 7 years I have eaten Christmas lunch with the family then fasted till New Year’s Day where I would break it with a healthy meal to set my intentions for the year.
If anyone wants to join me this year say hello below!
I’m currently fasting (since Sunday) but I plan to eat on Christmas eve and Christmas day then go back to fasting until new years and possibly beyond? However I’m not sure if I’ll do pure water fasting or maybe a dirty fast/liquid fast, hope that’s okay