Is anyone trying to see how far into 2022 they can make it water fasting?
Anyone starting with tomorrow as day 1 instead of waiting until the 1st? Because I was thinking about it. I just feel like if I let myself go one more day without starting the fast, I’ll just feel more bloated and miserable than I already do.
21 days would be a dream. Just want to challenge my limits and actually do this thing.
I am planning on trying out rolling 72s for the month of January. Have my Excel sheet printed out and everything. lol My longest fast ever is 72 hours, and I came across the idea of rolling 72s only recently. Wanted to give it a try.
I’m planning on starting tomorrow. Doubt I’ll get to 21 but I’m hoping to do 72-hour rolling fasts. I really want to see how far into the new year I can continue fasting. I was doing really well, worked up to 20-4, and then thanksgiving happened and it was all downhill from there (I just can’t resist those leftover turkey sammiches!)
Yes, but I started a 7 day fast yesterday, January 1. My first goal is to just make it to 7 days. But I really hope I’m feeling fine at that point and can keep going. I’ll be really happy with 10 or 14 days! Good luck on 21!