Hi Guys,
Thanks for reading this in advance and any help is greatly appreciated.
I just met a dude who is into fasting. He said he is doing a Water Fast for 9 days and it grabbed my attention. Mainly because he said after 3 days he feels extremely calm, in the moment, and able to analyze things from his past and focus on things he deems important for the future and life. also the cleansing and healing affects he is saying he’s had on his mind and body.
I am huge into healing, physical & spiritual. This sounds a lot like some of the things i’ve experienced with deep meditations where i really push myself to stay for that hour or two. Pain comes in all over my body, my mind is restless, then after a certain point everything calms down, my fears and anxiety dissolve, and i am at peace. If this is similar with fasting I am defintely interested.
Has anyone had similar experiences and if so can you please write about them?
Thanks and much love!
I have fasted for health reasons and haven’t experienced anything like you have described yet. I hope I do! I can say my first fast lasted 21 days and I was mostly sick with chronic fatigue, weakness and flu like symptoms. The fact that I was able to power through really taught me how strong I am. My second fast 7 days was much easier and I was so much more strong. I had lots of energy and didn’t battle hunger. My third fast was 5 days and it really taught me to over come my cravings. I have a completely different outlook on eating.