I last had carbs at 3pm-ish and now it’s now 3:45am. I had celery at like 8pm. But I’m so ducking hungry that it hurts. But the thought of eating makes me want to puke.
Gonna need more information if you want good advice, my dude :)
What’s your level experience with Fasting?
What were your last 3 meals prior to starting the fast?
What’s your generalized level of activity, before during and after fasting?
What’s your your end goal, current routine, and prior routine?