Does anyone else nausea during dry fasting, currently on day 2 of my dry fast and the nausea is a bit of a problem.
Yup it was so bad on day 2. I even got headaches. That’s on me for eating junk food and deciding to go dive into an extended fry fast again.
Felt so much better the next day. I still have nausea but mild. I’m still suffering. Currently on day 4 (88th hour).
Sound like your electrolytes are depleted. When i was water fasting i jacked myself up pretty good by not watching my sodium, potassium, and magnesium. Nausea was a very common occurrence for me. Might be worth taking solution and sipping it slowly in a tiny amount of water.