I’m starting rolling 48s until I get used it and then moving on to 72s, 96s and so on. I really can’t cook. So I just refeed on fast food. How many calories should I eat?
230 M 5’10
YouTube simple meal prep/keto recipes. I have a room temperature IQ and lick lampposts and figured out some simple recipes. Fast food is designed to be hyper palatable and to make you crave more and more of it - that is a recipe for disaster (ba-dum-chh)