How has the weight loss been?
This is my personal recent journey https://www.reddit.com/r/snakediet/comments/rnwqc9/starting_a_fasting_period_after_huge_weight_gain/?utm_medium=android_app&utm_source=share
In the end I was at week 16 or so down to 184 lbs.
Ive been eating at a moderate surplus for about 2 months now and Im up to 200 again. I gained back a lot of muscle, water, and glycogen.
My bicep measurement went from 14.5” to 16”.
Once I gained back all my muscle Im going to cut again without fasting. I expect to be no more than 210 with all my muscle back and still net 20 lbs fat loss.