Did Angus Barbieri's 382 day fast involve any calories?[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/pdf/postmedj00315-0056.pdf](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/pdf/postmedj00315-0056.pdf) For some reason the **"absolute fast"** in the following weight loss program [https://www.thepermanentejournal.org/issues/pdf-archives/132-obesity-problem-solution-or-both.html](https://www.thepermanentejournal.org/issues/pdf-archives/132-obesity-problem-solution-or-both.html) still involved 500 calories per day (using "Optifast 70" five times per day). The first link makes...
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Im doing the snake and I made the water but I just dont want to drink it this week. I have done it before but dont want to push myself to drink it this week. So to not quit my five...
If a person were to take in 0 calories (so no macronutrients) but took in sufficient micronutrients, in what ways has this been found to effect the body?
How much weight will I loose if I fast for atleast 50 days?
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Start weight: 231 End weight: 218 Loss: 13 lbs Probably the most difficult fast I've ever done. I don't plan to do something like this again to be honest but it did help me appreciate good foods over junk. I have to...
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I’m working to lose 100 pounds over the next two months. I’ve done some 3 & 5 day dry fasts before, but with covid have had my eating habits changed for the worse lol. Hoping to do either a few...
Nothing too stupid to ask, please feel free.
Have any of you had experience allaying the fears of people who care about you and get worried about your health while fasting? Dismissive and accusatory I can tell to get lost, but my partner is (understandably?) concerned when I...
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My apologies for the spelling and grammar, I'm dyslexic. I'm 26 , 5'10 male weigh 115kg , I was 121 but I've been eating 500 calories a day for the last two weeks. I read about angus barbieri , who...
Hi guys, I'll keep it simple. I have done a few fasts in the last 2 and a half years, I did four of them ranging from 5 days to 10 days, most often a week or eight days. I always used...