Angus barbieri

• Did Angus Barbieri have a zero calorie fast? vs Optifast

  Did Angus Barbieri's 382 day fast involve any calories?[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/pdf/postmedj00315-0056.pdf](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/pdf/postmedj00315-0056.pdf) For some reason the **"absolute fast"** in the following weight loss program [https://www.thepermanentejournal.org/issues/pdf-archives/132-obesity-problem-solution-or-both.html](https://www.thepermanentejournal.org/issues/pdf-archives/132-obesity-problem-solution-or-both.html) still involved 500 calories per day (using "Optifast 70" five times per day). The first link makes...

• Can I just take mag and potassium supplements?

  Im doing the snake and I made the water but I just dont want to drink it this week. I have done it before but dont want to push myself to drink it this week. So to not quit my five...

• Could someone die from fasting?

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• Micros With No Macros

  If a person were to take in 0 calories (so no macronutrients) but took in sufficient micronutrients, in what ways has this been found to effect the body?

• 50 days fast

  How much weight will I loose if I fast for atleast 50 days?

• Starving vs water fasting?

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• I've reached 7 day prolonged fasting this morning

  Start weight: 231 End weight: 218 Loss: 13 lbs Probably the most difficult fast I've ever done. I don't plan to do something like this again to be honest but it did help me appreciate good foods over junk. I have to...

• How long can a morbidly obese person be in a calorie defecit?

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• Looking to lose 100 pounds over an (ideally) 2 month period of time - any tips are welcomed!

  I’m working to lose 100 pounds over the next two months. I’ve done some 3 & 5 day dry fasts before, but with covid have had my eating habits changed for the worse lol. Hoping to do either a few...

• SIMPLE QUESTIONS!

  Nothing too stupid to ask, please feel free.

• If you’re not underweight is there such a thing as too much fasting?

• Stopping people from worrying?

  Have any of you had experience allaying the fears of people who care about you and get worried about your health while fasting? Dismissive and accusatory I can tell to get lost, but my partner is (understandably?) concerned when I...

• How long could a morbidly obese person live eating nothing except multivitamins and electrolytes?

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• Can I just stop eating till I reach my goal weight ?

  My apologies for the spelling and grammar, I'm dyslexic. I'm 26 , 5'10 male weigh 115kg , I was 121 but I've been eating 500 calories a day for the last two weeks. I read about angus barbieri , who...

• Do electrolytes impair autophagy, at least in part?

  Hi guys, I'll keep it simple. I have done a few fasts in the last 2 and a half years, I did four of them ranging from 5 days to 10 days, most often a week or eight days. I always used...