| | Water Fasting

Breaking a 5 Day Water Fast

Hey! Do you lovely people feel that breaking a fast with a small amount of avocado, chicken breast and kimchi would be okay? After a glass of warm water with ACV in? My broth won’t be ready in time and don’t want to cause any damage.

Stop Fasting Alone.

Get a private coach and accountability partner for daily check-in's and to help you reach your fasting goals. Any kind of fasting protocol is supported.

Request more information and pricing.

Answer

I hit my five days (120 hours) at 10pm last night. I hadn’t planned on eating that late but something about seeing my goal completed on the app tracker had me thinking “EAT!” and there I was in the kitchen whipping up an omelet with cheese. To that, I added a very low carb wrap. Well, an hour after that, I found myself having a 6 oz filet mignon.
I felt fine while eating and afterwards - just a slight cramp on the 2nd bite but it went away.

Related Fasting Blogs

Categories: 5 day water fast a fast chicken low carb