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Neon’s Fasting Retreat Checkin: Day 4 of 6

I’m at hour 81 right now- This is the longest I’ve fasted (not counting the master cleanse I did many many years ago)!

Day 4 details

Other things to note:

All in all the fasting retreat is going well. I miss Mr. Neon and my family. I miss being in my own bed. But I know the benefits that will come from this experience are worth it. Side note: I recently learned I have fatty liver and didn’t even think about the fact it should be positively impacted by this experience so that was a nice realization last night!

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Answer

Yay! This is so encouraging! Currently on 45 hrs and woke up feeling great until I made breakfast for my kids. Target is 72 hrs (or more I’ll decide when I get there) . You are doing great! So amazing to see! Much appreciated. This is my 2nd 72 he fast. Seeing this definitely encourages me to go longer!

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