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Soft fat, loose skin. Lets help each other get rid of it! (‼️Prove‼️)

I was really fat as a kid, at 16 years old I lost alot of weigt 107kg —> 70kg (gained and lost 10 and after 20 again) am now 22. im now at 80/85 and i notice that my fat feels really soft since i started dryfasting 2 months agoo, i notice that my belly shrink a tiny bit and that my skin is not really became looser then it already was, Did some “3/4dry + 3+ water fasts” and in the spare time i did dry omad, do u have loose skin of did u lost the loose skin with (dry)fasting (or something else) ?? let us know and share your story‼️

lets talk nutrition etc. Also!

I eat watermelon 🍉, lemon 🍋, cucumber 🥒, (Turkish) cheese, blueberry 🫐 (antioxidants), nuts macadamia/pecan/walnut/brazil nuts 🌰 , lettuce 🥬, all types of berries 🍓, spinace, avocado 🥑, all types of fruit (will add more soon)

Goals for now :

Please don’t comment stuff like “u cant get rid of loose skin without surgery” i have seen alot of evidence that it work, so ✌🏻 I also have alot of screenshots people sayin they got rid of loose skin with fasting, hit me up private if u want to see them and see how they did it,

Most people say 5+ day fasting (best offcourse is dryfasting) and 21 days waterfast, “they call week 3 the “skin shrink week”! (for a reason!) Filled up with a clean diet on “off fasting” days

PLEASE LET ME KNOW YOUR STORY‼️ And share✌🏻✌🏻♥️

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Answer

I’m on a journey to lose 80+lbs. Loose skin is a concern of mine. Would be interested to see how others dealt with this. Currently on day 3 of a DF. Only planned on doing 3 days, but may push to 5 if I play the mental game well enough.

Answer

One of the things I am unclear about is how soon things like loose skin are resolved. Is it immediately during the fast? That doesn’t seem possible to me that you could dry fast for 5 days and your body consume pounds of excess flesh… I could see repeated fasts where autophagy takes place….

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