#Share your daily fast story thread! π
     β³ Length of fast (start/end/total)
     β Why are you fasting? (ex: weight loss, other health benefits, spiritual/religious reasons)
     π Notes (How is it going so far? Any concerns? Insights to share?)
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Getting back into it After 3 months off (holidays plus some major life events). Having a bit of a rough time at first, but my body seems to be remembering now after a few days (Iβm doing OMAD daily).
Feeling a bit deflated after gaining a significant amount of weight back during those three months, but also hopeful because I know it works (I just did it!)