#Share your daily fast story thread! 📃
     ⏳ Length of fast (start/end/total)
     ❓ Why are you fasting? (ex: weight loss, other health benefits, spiritual/religious reasons)
     📝 Notes (How is it going so far? Any concerns? Insights to share?)
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Hello all. I went to the doctor today and told them about my fast where I am attempting to reverse my diabetes. A previous doctor had been supportive but this doctor wasn’t and went as far as to recommend the eatwell plate! I am feeling deflated (on 70 hours right now) and having a wobble. I have doubts now that I will end up ‘doing myself a damage’ even though this morning I was feeling strong and motivated. Hoping to hear from others on their experiences.