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the Water Fasting Blog
How do you avoid added sugar in America?
Brand new to this. Need advice for how to handle my eating period at work.
Fasting with a toddler at home.
Fasting and cannabis.
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
5 day fast - hemorrhoid no bm
Drinking Diet/0 Cal Beverages During Fasted State?
Motivation Monday
Intermittent Fasting Having No Effect After Months?
Fasting and not exercising
Best fasting app?
Caffeine pill recommendations while doing 96hr fast
How to commit to a week long fast?
New to intermittent fasting, diet question
Fasting newbie here, am I doing something wrong?
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Decrease fasting hours before period?
Apple cider vinegar
Severe, debilitating depression from 18-6 IF
Can’t pass 30hrs… do i need to?
Weight fluctuating up after eating a carby meal but taking forever to come back down
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
Have I been doing IF without knowing its a thing?
Which is better for weight loss
What kind of fasting do you practice?
Fasting APP?
Newbie in need of help please
Are all Steel-Cut Oatmeals the Same?
Ending a 187 hour fast today, unfortunately😭 Have a plan of refeeding, any advice on it?
Does coffee ruin your fast?
Back at it, but fasting glucose question.
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
Fasting while running and muscle gain goals
Question about Meal Plans
Daily Fasting Check-in!
IF with F45 (functional training) ?
beginner fast
OMAD For Psoriasis (Don't Want To Lose Weight)
Real or Fake Avocado Oil?
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
Ending a 186 hour fast today, unfortunately😭 Have a plan of refeeding, any advice on it?
Protein requirement based on body weight or Lean muscle mass ?
Did anyone healed their teeth?
First time fasting today and have some questions
Newbie in need of help please
Those of you that went on IF to help your cholesterol do you watch meat consumption?
5:2 coffee
Morning workout:full breakfast vs banana?
Milestones
Weekly Progress Thread - New + Ongoing Fasts
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