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the Water Fasting Blog
Brand new to this. Need advice for how to handle my eating period at work.
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Fasting and not exercising
Intermittent Fasting Having No Effect After Months?
5 day fast - hemorrhoid no bm
Caffeine pill recommendations while doing 96hr fast
Motivation Monday
Best fasting app?
How do you avoid added sugar in America?
Fasting with a toddler at home.
How to commit to a week long fast?
Drinking Diet/0 Cal Beverages During Fasted State?
Fasting and cannabis.
Decrease fasting hours before period?
Newbie in need of help please
Does coffee ruin your fast?
Severe, debilitating depression from 18-6 IF
Daily Fasting Check-in!
Did anyone healed their teeth?
Real or Fake Avocado Oil?
Can’t pass 30hrs… do i need to?
Those of you that went on IF to help your cholesterol do you watch meat consumption?
Fasting newbie here, am I doing something wrong?
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
Back at it, but fasting glucose question.
Ending a 186 hour fast today, unfortunately😭 Have a plan of refeeding, any advice on it?
New to intermittent fasting, diet question
Fasting APP?
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Apple cider vinegar
Weight fluctuating up after eating a carby meal but taking forever to come back down
First time fasting today and have some questions
IF with F45 (functional training) ?
Ending a 187 hour fast today, unfortunately😭 Have a plan of refeeding, any advice on it?
Fasting while running and muscle gain goals
Have I been doing IF without knowing its a thing?
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
What kind of fasting do you practice?
beginner fast
Question about Meal Plans
Which is better for weight loss
Newbie in need of help please
Protein requirement based on body weight or Lean muscle mass ?
OMAD For Psoriasis (Don't Want To Lose Weight)
Are all Steel-Cut Oatmeals the Same?
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
5:2 coffee
Morning workout:full breakfast vs banana?
Milestones
Weekly Progress Thread - New + Ongoing Fasts
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