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the Water Fasting Blog
Caffeine pill recommendations while doing 96hr fast
Brand new to this. Need advice for how to handle my eating period at work.
Fasting with a toddler at home.
Best fasting app?
How to commit to a week long fast?
Motivation Monday
5 day fast - hemorrhoid no bm
Fasting and not exercising
Fasting and cannabis.
Drinking Diet/0 Cal Beverages During Fasted State?
How do you avoid added sugar in America?
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Intermittent Fasting Having No Effect After Months?
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Decrease fasting hours before period?
New to intermittent fasting, diet question
Apple cider vinegar
Does coffee ruin your fast?
Question about Meal Plans
Have I been doing IF without knowing its a thing?
Can’t pass 30hrs… do i need to?
Fasting APP?
Back at it, but fasting glucose question.
beginner fast
Did anyone healed their teeth?
Are all Steel-Cut Oatmeals the Same?
Severe, debilitating depression from 18-6 IF
Weight fluctuating up after eating a carby meal but taking forever to come back down
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
OMAD For Psoriasis (Don't Want To Lose Weight)
Real or Fake Avocado Oil?
Protein requirement based on body weight or Lean muscle mass ?
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
What kind of fasting do you practice?
Fasting while running and muscle gain goals
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
IF with F45 (functional training) ?
Those of you that went on IF to help your cholesterol do you watch meat consumption?
Daily Fasting Check-in!
Which is better for weight loss
First time fasting today and have some questions
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
Newbie in need of help please
Newbie in need of help please
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Fasting newbie here, am I doing something wrong?
5:2 coffee
Morning workout:full breakfast vs banana?
what days are headaches more common?
Milestones
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