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the Water Fasting Blog
Fasting and not exercising
Motivation Monday
Best fasting app?
Fasting and cannabis.
Fasting with a toddler at home.
Brand new to this. Need advice for how to handle my eating period at work.
5 day fast - hemorrhoid no bm
How to commit to a week long fast?
Caffeine pill recommendations while doing 96hr fast
Intermittent Fasting Having No Effect After Months?
How do you avoid added sugar in America?
Drinking Diet/0 Cal Beverages During Fasted State?
1 Day of eating followed by 1 Day of fasting for Muscle Growth and Fat Loss?
Ending a 187 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Severe, debilitating depression from 18-6 IF
New to intermittent fasting, diet question
Have I been doing IF without knowing its a thing?
Does coffee ruin your fast?
Apple cider vinegar
Weight fluctuating up after eating a carby meal but taking forever to come back down
Can’t pass 30hrs… do i need to?
Is there a downside to eating a magnesium-heavy diet (and also supplementing magnesium citrate) ?
Are all Steel-Cut Oatmeals the Same?
Day 16 of a 30-day fast and I somehow gained 2 lbs - someone help before I smash something
Fasting while running and muscle gain goals
Did anyone healed their teeth?
OMAD For Psoriasis (Don't Want To Lose Weight)
Those of you that went on IF to help your cholesterol do you watch meat consumption?
Decrease fasting hours before period?
Newbie in need of help please
Fasting APP?
Has anyone here been successful with IF while also being an absolute moron in the kitchen?
What kind of fasting do you practice?
IF with F45 (functional training) ?
beginner fast
Which is better for weight loss
What are some of the most scientifically proven health benefits of consuming a plant-based diet?
First time fasting today and have some questions
Question about Meal Plans
Fasting newbie here, am I doing something wrong?
Protein requirement based on body weight or Lean muscle mass ?
Real or Fake Avocado Oil?
Ending a 186 hour fast today, unfortunately😠Have a plan of refeeding, any advice on it?
Newbie in need of help please
Back at it, but fasting glucose question.
Daily Fasting Check-in!
Morning workout:full breakfast vs banana?
Weekly Progress Thread - New + Ongoing Fasts
Milestones
5:2 coffee
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