These are very good and sweetened with stevia ... Will it break my fast ? https://imgur.com/gallery/bS6ASIn
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How about zero sugar energy drinks? As long as they have no sugar in it, fasting is not broken by drinking them?
I take some vitamine pills (capsules) in the morning. I was wondering whether this breaks my fast. Can't find on the bottle whether they contain calories
If I drink A sugar free red bull?
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I'm in the habit of drinking a Red Bull Sugarfree every morning. Will this break my fast?
I am asking out of two reasons: 1. I do not trust there is such a thing as zero-calorie drink 2. Artificial flavour in zero-calorie energy drink may break fasting
Would having a Nature Made Multivitamin in the morning break my fast? If so, what vitamins can I take that wouldn't?
Its citralka, a syrup used for urine infection treatment. Does it break the fast?
I've started consuming ashwagandha and it is recommended to take it with Luke warm milk only at night. (I skip my dinner) Does it break my Fast? I know i can change my routine and start skipping my breakfast. But i think...
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I drink coffee with skinny syrup while I’m on fasting everyday till my friend told me it’s no good. I have to ask here. Is drink a black coffee with butter safe? Thanks.
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If I breathe, there might be water particles in the air. Would that break the fast?
Would some chicken soup broth and steamed vegetables be okay to eat?
On a day that you had to play hockey or any sport, and workout after, would you break your daily 16 hour fast early?
i’m planning on going on a liquid diet for about a week after this 2 day fast (since i fast every weekend). can i eat something to break the fast and before i start my diet, or would it have...
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Anyone know how many calories chlorine and sweat contain…?
I usually break my fast with a veggie/fruit smoothie but I heard its not the best thing to do. I was wondering if I could break my fast with a few slices of ham? I would do this 15 mins...
(The kidney shot is drink with 8oz of water with a teaspoon of baking soda) Or should i just break with a glass of regular water?
What do you guys do about breath before breaking fast? I would normally chew gum but now I have dry mouth from my meds and it makes for bad breath. Is there anything I can use that won't break the...
Or can I just have some broth for breakfast and go back to normal after?
I deal with constipation and i dont want my poop to get all dried up and hard. Please get back to me.
Same as the title.
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I know this is probably too much but could I break my fast with a 2lb chuck roast? I have been dreaming about it all day.
I’m at hour 60 and ideally want to go for 84-88 hours which is when I have an event and will have to break my fast. The lunch/day event will be in a quiet environment so stomach noise will definitely be...
I know that black coffee doesn't break a (strict) fast but does lemon or apple cider vinegar do? I squeeze lemons into ice cubes to add to water and i want to know if that it breaks a fast, because...
I’ve always been tempted to add freshly squeezed lemon juice to my hot water in the morning, but I’m afraid that doing that would break my fast so I usually save my hot lemon water for my first meal. Any thoughts?...
How much of fat( butter or heavy cream)break your fast… 1 tablespoon or 2 tablespoon ?????
By ginger water I mean like a whole ginger grated into a pot of water, boiling the water and simmering for several minutes, then straining any solid pieces and drinking the water. Will the ginger juices and nutrients that have...
I started today water fasting so all information are welcome ✌️
Hello, I workout in the mornings around 5am and have been taking a preworkout drink called NO Explode. Does this break my fast? If so, does it absolutely ruin the fast or just lessen the effects?
Just drank a little white vinegar and was wondering if that breaks a fast and takes me out of autophagy.
So I’m in a circumstance where I need to help cook for family and obviously I want to taste the foods. Would it break my fast if I chew and taste without swallowing anything, immediately rinsing out mouth out with water...
What do you think?
jw
does sucralose break a fast? Long story short I'm doing rolling 120-168 hour fasts and I accidentally consumed some sucralose in this new electrolyte powder I bought. My question is does consuming sucralose break my fast? Have I fucked myself? Should...
Might help!
Does anyone drink AG here? If so, do you drink it to break a fast or before you begin fasting, right after you finish last meal during eating window? I’ve been drinking AG to break my fast. I don’t even...
Today is day 6 out of 5, im fasting longer than I originally planned. What should i eat and should not?
imuno forte natural wealth, Naturel Željezo (iron) + Vitamin C and Naturel Multivitamin+Mineral. All off those are effervescent tableta. Will any off this break my fast? Thanks I can put links,if you want.
I've had this nasty cold for the past 2 days. My nose is clogged and I've been unconsciously swallowing the mucus. Will this break my fast?
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Im thinking it doesnt. Right? I feel as if the chilli is insignificant
Long story short I'm doing rolling 120-168 hour fasts and I accidentally consumed some sucralose in this new electrolyte powder I bought. My question is does consuming sucralose break my fast?
Decided to do a 48h fast in anticipation of a night out after work on thurs. The fast ends at 1pm tomorrow the “feasting” will happen a few hours later. What should I introduce at 1pm to help me avoid stomach...
sorry if this was asked before!
So basically I have been doing 72hr fasts for the past 2 weeks. This time around though on day 2 I couldn’t stop myself and had a handful of peanuts. (Maybe like 10 peanuts? Not sure lol) Did I just break...
the think is i have been 3 days fasting right now, and i got a doubt about saccharin and stevia, witch i use for my tee and coffe, the thing is, this sugar repleacements d not have a big amount...
Don’t laugh at me please. I want to give my husband a blowjob if he will let me (that’s a whole other issue) but I’m in the middle of a 60 hour fast. Will swallowing his cum break the fast?...
hello fasting family ​ i need a confirmed answer if this fat burner ( Super HD ) break my fast these are the supplement fact [https://www.stack3d.com/2019/02/cellucor-superhd.html](https://www.stack3d.com/2019/02/cellucor-superhd.html)
I started fasting yesterday to loose weight and I've been wondering, what counts as breaking the fast? Would eating a fry count? Or eating half a Cookie count? Either way I probably won't try to eat small foods just because...
Sprite Zero, Coke Zero...all those "zero calorie" drinks, do they break a fast? I don't notice a difference but some people swear it'll break your fast.
Ive on my 2nd day of doing IF. I havent tried this before and on my 1st day, I was actually feeling lethargic. Im doing 16-8 and 12pm to 8pm is my timing but thinking of changing it in the...
Im courious basically. Does finasteride break a fast?
Hello nice people of IF super quick question... I want to start taking Tongkat Ali, which required a 3x day dose. Will taking it in the AM with a glass of water break my fast cycle?
Hi I'm doing a 16:8 fast and I'm wondering if the zero cal caramel creamers and flavours are ok to fast on as they have virtually no calories and are basically just sweeteners does it break autophagy?
I grabbed a string cheese while making breakfast for my toddler, and without realizing took a bite and had started to chew maybe twice before I quickly realized what I had done and spit it out. I didn’t swallow the...
Title says it - I put a scoop of collagen peptides (~70 calories) in my coffee every morning. Otherwise, I take my Coffee black. Would this break my fast? This is the collagen I put in: Vital Proteins Collagen Peptides, Unflavored, 20...
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My goal was 7 days. But I haven’t done a 7 day fast in a long time. Like 2 years. I usually do OMAD no problem. Which I only did 3 days prior so probably not the best prep. I...
I’m the back i get 1g of fat, 2g or total carbohydrates and less than 1 gram of protein. I can’t swallow these in a fast right? If not what can I get that gives me magnesium but no Cals...
hi! im a new starter doing alternative day fasting ! im in my in my 4th day now and i was wondering what are the best ways to break fast without my gut hurting me all day .
A daily dose of two powder capsules could be about 1g.
I've read that consuming BCAAs during a fast will break the fast. I've also read that consuming more than 50 calories will break the fast. But what will happen if you spread things out and consume 1/7th of a dose every...
I’m starting a 7-day fast. If anyone is planning the same, pls join me. I’m still fairly new to fasting. I’m planning to also drink coffee and green tea. I want to put 1 lemon in the green tea that...
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