Juice diet

• Juicing, is there a place for it in a healthy diet?

  So I have a juicer, a fairly expensive Breville that has been sitting in my cupboard for at least 5 years. I’m moving soon and I’m trying to decide whether to keep it or cast off the dead weight. Here...

• I tweaked the Snake Juice Diet and in 11 days I am down 18 pounds. Here’s how I did it.

  On September 20th, I started my fast drinking only water and 2 Celsius per day. Celsius, is an energy drink that states it “accelerates metabolism”&”burns body fat” by putting your body in thermogenesis state that utilize ingredients such as Green...

• Is juicing veggies nutritious?

  [removed]

• Can I drink regular water during Spam and Pickle diet?

  Hi all, simple question, is it okay to drink regular water during my Spam and Pickle diet? Didn’t know if drinking regular water instead of snake juice, will flush all the electrolytes out my body that I’ve just eaten. Thanks!

• Do water fasting means abstaining from juices also? If that is so, then fruits also?

• Ideal diet and diet building for someone who wishes to fast?

  Sex Male: Age 20s Weight 172 Wishing to ask for principles atound which to build a monthly diet for someone who is living alone.

• Removing wheat and grains from diet

  [removed]

• OMAD and snake juice

  I'm starting OMAD and snake juice now. Only about 25 lb from my goal weight. Anybody else try this?

• If orange juice is bad, would it be healthier to squeeze out all the juice before eating an orange?

  Just a random thought

• Post antibiotics diet

  [removed]

• Should I just drink snake juice recipe everyday?

  It’s supposed to be close to the water we used to drink right? So shouldn’t we just drink it all the time?

• what's the weight loss difference between water fast, dry fast, and snake juice fast?

• Isn’t Snake Juice basically just Gatorade zero ??

• Anti-inflammatory diet

  [removed]

• Snake juice: mixing baking soda into apple cider vinegar

  Cole Robinson suggest maxing baking soda (sodium bicarbonate) when having the apple cider vinegar during the fast. This is to neutralize the ACV so it doesn’t damage our teeth. Does neutralizing the ACV compromise it’s properties? I notice he didn’t...

• Refeeding after 7 day juice fast

  Almost done with a 7 day juice cleanse. What foods should i refeed with? And for how long? A general timeline would be great. Thanks

• Snake juice

  I’m around 3 weeks in lost around 28 pounds or so , I find my self not needing the snake juice I don’t get the headaches my energy levels are good I’m currently doing rolling 48s so far so good...

• MIO instead of Snake juice or MIO with snake juice fused?

  I heard someone mention something about mixing MIO with their Snake juice and was wondering if that was alright to do. Never tried it before but im trying to buckle down and get used to 48 hour fasts first then...

• Is this somewhere I can talk about juice fasting? If not is there a Reddit group for this?

• What is the latest snake juice recipe?

• need a snake diet buddy. hmu

• What's your Snake juice formula?

• Diet soda

  [deleted]

• What are some of the best bodybuilding e-books for dieting and nutrition?

  Looking for good e-books that teach more about bodybuilding type dieting and nutrition.

• Healthy diet while travelling

  [removed]

• Lower libido on high carb and moderate fat diet compared to when I was fasting

  [deleted]

• What foods do we eat that cause health problems not related to diet?

  You always hear about certain things causing cancer or cognitive decline but is any of it true? Are there any foods we eat which can cause health problems unrelated to diet?

• Is 0 calorie sugarless vitamin water an alternative to snake juice?

• Are vegetable juices like V8 and Mott's garden cocktail healthy?

  Assuming you chose low sodium

• Snake Juice Still?

  I just bought potassium tablets, i have salt , epsom salt lime juice and ACV will this still be snake juice ?

• Apple cider vinegar and lemon juice

  First question, do I drink them in the morning at the end of my fasting session OR do I drink them in the evening before going to bed? Second question, does drinking them break my IF?

• Is there anything wrong with a 30/30/30 diet?

  Is Eating 30% carbs, 30% fats, 30% protein bad for you? Does it really matter?

• Why V8 Juice is Healthy

  [removed]

• Do any of you drink snake juice on refeed days?

  I’m on a carnivore diet so that might change things up

• Are chilies and spicy food good as part of a daily diet?

  Also considering than chilies have more vitamin c than oranges. Is it worth using more seasoning and spicing up our food?

• looking for diet tips

  [removed]

• kicking off with first 7 Days Juice Fasting 🧃

  It's a punishment i gave to my own self. Such a health punishment to begin with, who know i might get those 7 pack Abs by the end. Lol

• Trying to Design Ideal Diet

  [removed]

• snake juice

  I did the snake 🐍 diet a few months ago and lost 17 pounds .I need to loose 20 pound more but to be honest I can stand the snake juice I can not passed it through ...

• How do I make snake juice palatable

  This shit tastes gross. It’s not overwhelmingly bad but does anyone have any advice on how to make it taste better? Mio?

• 6" Alpha male body building diet, am I on the right track?

  [deleted]

• Is having a shot of snake juice plus apple cider vinegar, lemon juice, and cayenne still a thing?

  Anybody know if Cole still recommends this?

• prolon - fasting mimicking diet

  I wondered if anyone has tried it and how it worked out for you. If like to hear ppls experience. ProLon - for $189 you get bars and shakes and such to eat everyday to get you through a 5...

• Are healthy oils such as olive oil necessary for a healthy diet?

  [deleted]

• Are you only supposed to drink snake juice when fasting or is it good to drink it all the time

• Snake juice and coffee enemas

  Has anyone done coffee enemas while doing snake juice? The enemas aren't for weight loss, it's for a health condition.

• What would happen if someone were to exclusively drink tomato juice as their source of hydration?

  I’m sorry if this isn’t a question for this sub, but I’m curious. This could go for any juice or non-water drink.

• can fasting with tea/coffee/ 0 calorie sodas and sparkling waters fresh juices ruin ketosis?

  [deleted]

• what about pickle juice without the spam?

  I've been fasting for a while, and just heard about the use of pickle juice within the group. I am plant-based so won't be partaking in the spam component, but would just drinking the pickle juice still have benefits to...

• Active person weight gaining diet

  Hi all! I'm curious to know if it's possible for an active runner to no lose (or even gain) fat/muscle through their diet. Are there specific things to do other than calorie surplus and extra protein intake? Thanks!

• Diet Soda?

  Has anyone had success with a 16/8 or 18/6 fasting plan while drinking diet soda during your fasting time??

• Are juice pretending that they count as half of the daily intake of vegetables a scam ?

  So, i've known and heard about the fact that most juice and concentrated juices are full of sugar and are far from being healthy drink to add in a diet. My question is concerning those juices that I can found...

• Where does chloride come from in the diet?

  According to my Google searches, chloride is an electrolyte. I couldn't find much info about where it comes from though. One of my theories is tap water, but I honestly have no idea. Thank you!

• Fruits and Ketogenic diet.

  During a well maintained nutritional ketosis, how much of a negative impact fruits/fructose cause to the body? Obviously body gets kicked out of ketosis immediately, but what is the process and is there any damage to lean muscle tissue while...

• Lettuce only diet

  [removed]

• A calorie-restricted diet may slow aging in healthy adults, science shows

  https://www.nbcnews.com/health/health-news/calorie-restricted-diet-may-slow-aging-healthy-adults-science-shows-rcna69562

• Taking medication during snake juice fast

  Hey everyone, I’m new-ish to Reddit and new to the Snake Diet subreddit, but have years of experience with IF and extended fasting (but so far only up to 5 or 6 days). I have at least 67 pounds to...

• Does pickle juice or olive juice break a fast?

  I'm 3 days into my water fast and have been craving something new to taste. What other alternatives or things can I stuff onto my tongue that won't cause a break? I'm new to all of this and I'm tired...

• Low Fermentation Diet

  [removed]

• Should you force yourself to drink the snake juice even if you aren't thirsty?

  Sorry if this is a common question, but I was wondering if you should force yourself to drink the snake juice even if you aren't thirsty? How much "should" you drink in a day?

• confused about snake juice, have a question.

  So, in the mornings I tend to wake up realllly thirsty and can drink 32oz almost imediatly. If I replace this with snake juice wouldn't that just make me sick? If I chugged it all?? But then how do I...

• Where can I find the eBook version for Dr. Shinya's The Enzyme Factor: Diet for the Future?

  [deleted]

• Should i start drinking snake juice first day of fasting?

  i am doing a 72h fast, i wonder if i should start drinking snake juice 12h after eating or should i wait at least 24h? i heard first day sodium isnt important as potassium, maybe should i drink snake juice...

• People fasting 72+ hours: What metabolic state are you in? What's your diet?

  I'm curious what your dietary and metabolic preferences are, as fasters. What's your preferred diet, what are you eating most of the time (and especially between fasts), and why? [View Poll](https://www.reddit.com/poll/10ps67l)

• Diet Soda during extended fast?

  I'm just getting into extended fasting, normally all i'll drink is coffee, water, and bouillon, but I do occasionally crave a diet soda. So i'm wondering if during an extended fast, like 3+ days, a...

• Hot Snake Juice is 🔥

  Hey fellow snake dieters! Just wanted to share as it’s been a game changer for me with longer fasts. Hot snake juice is amazing! I boil water and add the proper amount of salts to 16oz of hot water and it...

• How do you drink your snake juice?

  Just curious how y’all drink your snake juice, do you just pound it a couple times a day or do you sip it throughout the day? What’s easier and does it matter how you drink it?

• Is the Gracie Diet a credible diet?

  Hello everybody! I am trying to find more information about the Gracie diet, and I’m having a little difficulty doing so. I’m looking for research into the diet and more credible sources other than the main website, which is obviously...

• Is there any vitamins and minerals/nutrients missing from this diet?

  [removed]

• what is the difference between the snake juice and the ringer serum used un hospistals?

  what is the difference between the snake juice and the ringer serum used un hospistals?

• Is drinking sugarcane juice healthy?

  Is it better to drink natural sugarcane juice than coke or other beverages with added sugar or is it just the same thing?.

• Can I drink my Snake-Juice hot?

  Snake-Juice doesn’t sound very enjoyable to drink, I think if I heated it up it would be more palatable. Also, with a dry fast, why do I need to avoid all water? Eg showers. Thanks

• What’s the latest Snake Juice recipe?

  It’s been a couple of years since I had Snake Juice, and I know Cole has refined the recipe a few times. So, what’s the latest?

• Snake Juice Problems

  So....snake juice is doing something odd with the downstairs plumbing. I'm like an open fire hydrant when I go to the bathroom. What's up with my number 2s?

• Starting a 16/8 diet, should I start my eating window in the morning, afternoon or night?

• Minimalist Dieting Question

  [deleted]

• Anyone ever follow Cole's Snake Diet 37 protocol?

  Hey fellow fatties!👋🏼 Anyone try the 37 Protocol? Which was 1. 7 days fasting MAX 2. 3 days fasting MIN 3. Never eat 2 days in a row 4. Snake juice while fasting 5. 1 meal refeed; low carb

• Is this the right way to drink snake juice?

  Hi everyone, I follow the official (probably) recipe of snake juice, that is: 1/2 tsp sodium chloride (I use iodized salt) 1 tsp potassium (I use potassium pill) 1 tsp sodium bicarbonate (baking soda) 1/2 tsp magnesium sulphate (epsom salt) 0.5 L water. This is...

• Diet Drinks

  Hi all, while intermittent fasting, will drinking a diet gatorade or diet ice tea drink knock you out of fasting?

• Questions about the Nutribullet blender and stuff like juicing

  I hear that if you're someone who really rarely eats vegetables and fruits, that the nutribullet is something that could really benefit you since you're missing out on a lot of key health ingredients. I hear that apparently if you juice?...

• Looking for juice suggestions!!

  [deleted]

• 72’s and snake juice

  Hello, I want to fast with a 72hr routine. Currently I do 48’s with no snake juice and it’s going great. If I do 72’s, can I just eat a lot of minerals during a refeed to stay fine?

• Coconut Water VS Juice VS Milk

  What are the differences..? https://i.imgur.com/ZSiaY1q.jpg

• How to incorporate dry fasting into a weight lifting caloric deficit diet

• Does adding lemon or lime juice to water count as breaking a fast?

  I’ve always been tempted to add freshly squeezed lemon juice to my hot water in the morning, but I’m afraid that doing that would break my fast so I usually save my hot lemon water for my first meal. Any thoughts?...

• Origins of breaking fasts with juice?

  I’ve read a few older books that advise breaking fasts with juice which seems contrary to avoiding the dangers of refeeding syndrome. Does anyone know where the origins of breaking fasts with juice or fruit came from?

• Interest of ketogennic diet?

  I know I'am asking a lot of question. It seems that eating keto would help and accelerate the process of fasting. Would a keto diet be egal in term of health of a dry fast?

• Snake juice question

  If I make the Snake juice recipe, is that for the whole day? I drink 2 gallons of water, so can I just add the snake juice to my normal daily intake thru out the day otherwise I’d have that...

• What diet is best for reducing sinus congestion?

  Any ideas on what I should avoid / eat more of? Any other advice? Thank you :)

• I've started doing the 5:2 diet, should I switch to the 4:3 diet? Is it more effective?

  So i started the 5:2 diet, so far i eat 500 calories on the fasting days, and eat normally on my eating says. I stick to eggs and low calorie veggies on fasting days. I haven't seen any changes so...

• Why don’t Natural Flavors have calories in diet drinks?

  If natural flavors are extracts (like vanilla extract which has 40 cal per tbsp) shouldn’t they have calories? Is this why diet drinks can stall weight loss?

• Thoughts on Elimination Diets

  [removed]

• New to intermittent fasting, diet question

  I am new to intermittent fasting, doing 16:8. Are you supposed to follow any type of diet when doing this like low calorie, high protein, etc… or can you eat what you normally eat within reason?

• Would the Avatar Diet Work?

  Hello! I know nothing about nutrition so I apologize if this question is incredibly stupid, but I'm curious. In ATLA, Aang is studying with a guru who feeds him only onions and bananas and says it's a balanced diet to...

• ISO: gluten-free grain-free diet

  [removed]

• No water? Only Snake Juice?

  I've been starting the Snake Diet after being called a fatty on YouTube. I've been watching a lot of Cole's videos but I can't seem to find a definite answer. Do I ONLY drink sips of Snake Juice throughout the...

• I'm trying to come up with a low calorie, high protein diet for myself.

  [removed]

• Snake juice - Spain ingredient ?

  Hi guys, Sorry if this has already been asked but I’m planning a big cycle of 48 but I’m unable to find the ingredients for the snake juice. Is there any other people from Europe who have trouble finding potassium ? Any...

• Is snake juice good for your teeth?

  Maybe a silly question, but I have a habit of swishing the water around my mouth sometimes when drinking it to keep my mouth clean. Is this a bad idea? I make the snake juice with just potassium, salt, and baking...

• 5 day snake juice fast

  Hello all i am starting my 5 day fast tomorrow never posted on here before. I need someone to help me get through these 5 days please! Can someone fast with me ? Lets keep each other accountable. I have...